How to Prevent Yoga Class Dangers - FitSugar.com

How to Prevent Yoga Class Dangers FitSugar.com When doing any type of exercise where you're sweating buckets and not replacing lost fluids, you're at risk for dehydration, and yoga is no exception. When practicing yoga in a heated room, such as Bikram or Ashtanga, be sure to drink lots of water ...

'Biggest Loser' weight-loss mentality could pose serious health risks - KSL-TV

KSL-TV

'Biggest Loser' weight-loss mentality could pose serious health risks KSL-TV However, despite the ongoing popularity of the reality series, at least one former contestant has openly expressed concerns about the dangers associated with the show. Setting small, attainable goals could be key for losing weight, according to the ... and more »

Gear: Runners can get a leg up with handy devices - Los Angeles Times

Los Angeles Times

Gear: Runners can get a leg up with handy devices Los Angeles Times Danger lurks on every run: blisters, dehydration, drivers who can't see you. Survive those long enough and the miles you log will take a toll on your knees. The following devices can help. Black Diamond Sprinter LED headlamp: Elastic headband with a ... and more »

Hawai'i Volcanoes National Park More Dangerous Than It Might Appear To the ... - National Parks Traveler

National Parks Traveler

Hawai'i Volcanoes National Park More Dangerous Than It Might Appear To the ... National Parks Traveler Along the coast, high temperatures and lack of shade can cause severe dehydration, heat exhaustion or heat stroke. Hikers who stray off trails or hike after sunset risk becoming lost. While GPS units are handy, Broward and his team recommend packing a ...

How you can reduce the risk of falling and improve stability - Chicago Tribune

Chicago Tribune

How you can reduce the risk of falling and improve stability Chicago Tribune While some injuries fall into the minor category of scrapes and bruises, Dr. Roy L. Adair, Chair & Medical Director Department of Physical Medicine & Rehabilitation at Advocate Christ Medical Center in Oak Lawn, agrees falling presents more of a danger ...